{"published":"2021-09-30 03:00:00","description":"Levain \u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9 \u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9\u30df\u30cb \u30ac\u30fc\u30ea\u30c3\u30af\uff06\u30cf\u30fc\u30d6\u5473 135kcal/25g 158\u5186+\u7a0e \u307e\u308d\u3084\u304b\u3067\u307b\u306e\u304b\u306a\u9178\u5473\u306e\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3068\u30ac\u30fc\u30ea\u30c3\u30af\u306e\u9999\u308a\u304c\u30de\u30c3\u30c1\u3057\u305f\u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30c1\u30fc\u30ba\u30b5\u30f3\u30c9\u3067\u3059\u3002\u888b\u3092\u7bb1\u306e\u4e2d\u306b\u7acb\u3066\u3066\u624b\u8efd\u306b\u3064\u307e\u307f\u3084\u3059\u3044\u5f62\u614b\u3067\u3001\u30cf\u30fc\u30d6\u3068\u30db\u30ef\u30a4\u30c8\u30da\u30c3\u30d1\u30fc\u306e\u723d\u3084\u304b\u306a\u30a2\u30af\u30bb\u30f3\u30c8\u304c\u30c1\u30fc\u30ba\u306e\u98a8\u5473\u3092\u5f15\u304d\u7acb\u3066\u308b\u590f\u306e\u304a\u3064\u307e\u307f\u306b\u3074\u3063\u305f\u308a\u306e\u5473\u308f\u3044\u3067\u3059\u3002 \u5185\u5bb9\u91cf \u30ab\u30ed\u30ea\u30fc 50g\uff0825g\u00d72\u888b\uff09 135 kcal / 1\u888b\uff0825g\uff09 \u5f53\u305f\u308a \u30c1\u30fc\u30ba12\uff05 \u751f\u63db\u7b97 \u30c1\u30fc\u30ba\u4e2d\u306b\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba60\uff05 \u540d\u79f0 \u30af\u30e9\u30c3\u30ab\u30fc \u539f\u6750\u6599 \u5c0f\u9ea6\u7c89 \u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0 \u52a0\u5de5\u6cb9\u8102 \u30db\u30a8\u30a4\u30d1\u30a6\u30c0\u30fc \u30c1\u30fc\u30ba\u30d1\u30a6\u2026","version":"1.0","provider_url":"https://hatena.blog","title":"\u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9\u30df\u30cb\u3000  \u30ac\u30fc\u30ea\u30c3\u30af\uff06\u30cf\u30fc\u30d6\u5473\u3000\u30d4\u30ea\u8f9b\u30c1\u30a7\u30c0\u30fc\u5473","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftaberunodaisuki.hatenadiary.jp%2Fentry%2F2021%2F09%2F30%2F030000_2\" title=\"\u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9\u30df\u30cb\u3000  \u30ac\u30fc\u30ea\u30c3\u30af\uff06\u30cf\u30fc\u30d6\u5473\u3000\u30d4\u30ea\u8f9b\u30c1\u30a7\u30c0\u30fc\u5473 - \u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/taberunodaisuki/20210829/20210829080200.jpg","height":"190","provider_name":"Hatena Blog","blog_title":"\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)","categories":["\u30c1\u30fc\u30ba\u83d3\u5b50"],"author_url":"https://blog.hatena.ne.jp/taberunodaisuki/","url":"https://taberunodaisuki.hatenadiary.jp/entry/2021/09/30/030000_2","blog_url":"https://taberunodaisuki.hatenadiary.jp/","author_name":"taberunodaisuki"}