{"type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/taberunodaisuki/20211128/20211128161010.jpg","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","blog_url":"https://taberunodaisuki.hatenadiary.jp/","description":"Levain \u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9 \u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9\u30df\u30cb \u30ab\u30de\u30f3\u30d9\u30fc\u30eb\uff06\u30da\u30c3\u30d1\u30fc\u5473 135kcal/25g 160\u5186+\u7a0e \u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc\u306e\u723d\u3084\u304b\u306a\u8f9b\u307f\u304c\u3001\u307e\u308d\u3084\u304b\u306a\u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u306e\u5473\u308f\u3044\u3092\u5f15\u304d\u7acb\u3066\u308b\u3001\u3072\u3068\u304f\u3061\u30b5\u30a4\u30ba\u306e\u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30c1\u30fc\u30ba\u30b5\u30f3\u30c9\u3067\u3059\u3002\u305f\u3063\u3077\u308a\u4f7f\u7528\u3057\u305f\u30c1\u30fc\u30ba\u306e\u8d05\u6ca2\u306a\u5473\u308f\u3044\u3067\u3001\u5bb6\u98f2\u307f\u306b\u3074\u3063\u305f\u308a\u306a\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u3052\u307e\u3057\u305f\u3002\u3010\u88fd\u54c1\u4e2d\u30c1\u30fc\u30ba21\uff05\u4f7f\u7528\uff08\u751f\u63db\u7b97\uff09\u3011137kcal / 1P\uff0825g\uff09 \u5f53\u305f\u308a25g\u00d72P \u5185\u5bb9\u91cf \u30ab\u30ed\u30ea\u30fc 50g\uff0825g\u00d72\u888b\uff09 135 kcal / 1\u888b\uff0825g\uff09 \u5f53\u305f\u308a \u30c1\u30fc\u30ba21\uff05 \u751f\u63db\u7b97 \u30c1\u30fc\u30ba\u4e2d\u306b\u30ab\u30de\u30f3\u30d9\u30fc\u30eb75\uff05 \u540d\u79f0 \u30af\u30e9\u30c3\u30ab\u30fc \u539f\u6750\u6599 \u5c0f\u9ea6\u7c89 \u30b7\u30e7\u2026","author_name":"taberunodaisuki","author_url":"https://blog.hatena.ne.jp/taberunodaisuki/","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftaberunodaisuki.hatenadiary.jp%2Fentry%2F2022%2F01%2F04%2F030000\" title=\"\u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9\u30df\u30cb\u3000 \u30ab\u30de\u30f3\u30d9\u30fc\u30eb\uff06\u30da\u30c3\u30d1\u30fc\u5473\u3000\u71fb\u88fd\u30c1\u30fc\u30ba\u5473 - \u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://taberunodaisuki.hatenadiary.jp/entry/2022/01/04/030000","title":"\u30eb\u30f4\u30a1\u30f3\u30d7\u30e9\u30a4\u30e0\u30b5\u30f3\u30c9\u30df\u30cb\u3000 \u30ab\u30de\u30f3\u30d9\u30fc\u30eb\uff06\u30da\u30c3\u30d1\u30fc\u5473\u3000\u71fb\u88fd\u30c1\u30fc\u30ba\u5473","published":"2022-01-04 03:00:00","height":"190","categories":["\u30c1\u30fc\u30ba\u83d3\u5b50"],"blog_title":"\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)","width":"100%"}