{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftaberunodaisuki.hatenadiary.jp%2Fentry%2F2025%2F12%2F05%2F030000\" title=\"\u30e1\u30be\u30f3\u30bd\u30ef\u30ec\u3000\u9b5a\u4ecb\u3068\u30df\u30cb\u30c8\u30de\u30c8\u3067\u3064\u304f\u308b\u30a2\u30af\u30a2\u30d1\u30c3\u30c4\u30a1\u7528\u30bd\u30fc\u30b9\uff0f\u30de\u30ab\u30ed\u30cb\u3000\u30b3\u30ed\u30cd\u30dd\u30f3\u30da\u30a4 - \u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"taberunodaisuki","author_url":"https://blog.hatena.ne.jp/taberunodaisuki/","provider_url":"https://hatena.blog","type":"rich","blog_title":"\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)","categories":["\u30a4\u30bf\u30ea\u30a2","\u30a4\u30bf\u30ea\u30a2\u6599\u7406","\u30d1\u30b9\u30bf"],"height":"190","title":"\u30e1\u30be\u30f3\u30bd\u30ef\u30ec\u3000\u9b5a\u4ecb\u3068\u30df\u30cb\u30c8\u30de\u30c8\u3067\u3064\u304f\u308b\u30a2\u30af\u30a2\u30d1\u30c3\u30c4\u30a1\u7528\u30bd\u30fc\u30b9\uff0f\u30de\u30ab\u30ed\u30cb\u3000\u30b3\u30ed\u30cd\u30dd\u30f3\u30da\u30a4","published":"2025-12-05 03:00:00","url":"https://taberunodaisuki.hatenadiary.jp/entry/2025/12/05/030000","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/taberunodaisuki/20250830/20250830173237.jpg","provider_name":"Hatena Blog","width":"100%","blog_url":"https://taberunodaisuki.hatenadiary.jp/","version":"1.0","description":"\u30e1\u30be\u30f3\u30bd\u30ef\u30ec \u9b5a\u4ecb\u3068\u30df\u30cb\u30c8\u30de\u30c8\u3067\u3064\u304f\u308b\u30a2\u30af\u30a2\u30d1\u30c3\u30c4\u30a1\u7528\u30bd\u30fc\u30b9 450\u5186\uff0b\u7a0e 150g 174kcal \u540d\u79f0 \u6599\u7406\u7528\u30bd\u30fc\u30b9 \u539f\u6750\u6599\u540d \u690d\u7269\u6cb9\u8102\uff08\u30b9\u30da\u30a4\u30f3\u88fd\u9020\u3001\u56fd\u5185\u88fd\u9020\uff09\u3001\u30aa\u30ea\u30fc\u30d6\u5869\u6f2c\u3001\u3067\u3093\u7c89\u3001\u767d\u30ef\u30a4\u30f3\u3001\u306b\u3093\u306b\u304f\u3001\u30c9\u30e9\u30a4\u30c8\u30de\u30c8\u3001\u6fc3\u7e2e\u30ec\u30e2\u30f3\u679c\u6c41\u3001\u98df\u5869\u3001\u3042\u3055\u308a\u30a8\u30ad\u30b9\u30d1\u30a6\u30c0\u30fc\u3001\u9999\u8f9b\u6599\u3001\u9175\u6bcd\u30a8\u30ad\u30b9\u30d1\u30a6\u30c0\u30fc\u3001\u5375\u9ec4\u6cb9/\u5897\u7c98\u5264\uff08\u30ad\u30b5\u30f3\u30bf\u30f3\u30ac\u30e0\uff09\u3001\u30b0\u30eb\u30b3\u30f3\u9178\u9244\u3001\uff08\u4e00\u90e8\u306b\u5375\u30fb\u5927\u8c46\u3092\u542b\u3080\uff09 \u30a2\u30ec\u30eb\u30b2\u30f3 \u5375\u30fb\u5927\u8c46 \u5185\u5bb9\u91cf 150g \u6804\u990a\u6210\u5206\u8868\u793a 1\u888b\u5206\uff08150g\uff09\u5f53\u305f\u308a \u30a8\u30cd\u30eb\u30ae\u30fc(Energy) : 174kcal \u70ad\u6c34\u5316\u7269(Total Carbohydrate) : 8.6g \u305f\u3093\u3071\u304f\u8cea(Protein) : 0.\u2026"}