{"author_name":"taberunodaisuki","width":"100%","published":"2026-05-06 03:00:00","url":"https://taberunodaisuki.hatenadiary.jp/entry/2026/05/06/030000","title":"YO KAN KA\u3055\u3093\u306e\u8d64\u30ef\u30a4\u30f3\u3068\u7121\u82b1\u679c\uff0f\u30e9\u30e0\u9152\u306870%\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff0f\u67da\u5b50\u3068\u674f \u3000\u3080\u3063\u3061\u3083\u65e8\u3044\u3053\u308c\u306f\u3082\u3046\u65b0\u3057\u3044\u304a\u83d3\u5b50","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/taberunodaisuki/20260215/20260215145921.jpg","provider_url":"https://hatena.blog","version":"1.0","author_url":"https://blog.hatena.ne.jp/taberunodaisuki/","provider_name":"Hatena Blog","height":"190","blog_title":"\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)","categories":[],"type":"rich","blog_url":"https://taberunodaisuki.hatenadiary.jp/","description":"\u5b9a\u756a\u306eYO KAN KA 3\u500b\u30bb\u30c3\u30c8 2,200\u5186\u7a0e\u8fbc \u8d64\u30ef\u30a4\u30f3\u3068\u7121\u82b1\u679c\u306e\u30e8\u30a6\u30ab\u30f3\u30ab 246kcal/100g \u67da\u5b50\u3068\u674f\u306e\u30e8\u30a6\u30ab\u30f3\u30ab 254kcal/100g \u30e9\u30e0\u9152\u306870% \u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30e8\u30a6\u30ab\u30f3\u30ab 337kcal/100g \u7f8e\u5473\u3057\u304b\u3063\u305f \u306a\u3093\u3060\u3053\u308c\u306f \u3053\u308c\u306f\u7f8a\u7fb9\u3092\u8d85\u3048\u305f\u65b0\u3057\u3044\u30b8\u30e3\u30f3\u30eb\u306e\u304a\u83d3\u5b50 \u304a\u5024\u6bb5\u306f\u3059\u308b\u304c\u3001\u305d\u308c\u3060\u3051\u306e\u4fa1\u5024\u304c\u3042\u308b \u8d64\u30ef\u30a4\u30f3\u3068\u7121\u82b1\u679c\u306e\u30e8\u30a6\u30ab\u30f3\u30ab\u3001\u30e9\u30e0\u9152\u306870%\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30e8\u30a6\u30ab\u30f3\u30ab\u3001\u67da\u5b50\u3068\u674f\u306e\u30e8\u30a6\u30ab\u30f3\u30ab\u304c1\u3064\u305a\u3064\u5165\u3063\u305f3\u500b\u30bb\u30c3\u30c8\u3067\u3059\u3002\u30e8\u30a6\u30ab\u30f3\u30ab\u3092\u521d\u3081\u3066\u53ec\u3057\u4e0a\u304c\u308b\u304b\u305f\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u3001\u5b9a\u756a\u5546\u54c1\u3092\u96c6\u3081\u307e\u3057\u305f\u3002 \u624b\u571f\u7523\u30d6\u30e9\u30f3\u30c9\u300cYO KAN KA\uff08\u3088\u3046\u304b\u3093\u304b\uff09\u300d YO KAN \u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftaberunodaisuki.hatenadiary.jp%2Fentry%2F2026%2F05%2F06%2F030000\" title=\"YO KAN KA\u3055\u3093\u306e\u8d64\u30ef\u30a4\u30f3\u3068\u7121\u82b1\u679c\uff0f\u30e9\u30e0\u9152\u306870%\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff0f\u67da\u5b50\u3068\u674f \u3000\u3080\u3063\u3061\u3083\u65e8\u3044\u3053\u308c\u306f\u3082\u3046\u65b0\u3057\u3044\u304a\u83d3\u5b50 - \u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}