{"categories":[],"version":"1.0","author_name":"takashi_no1","blog_title":"\u7b4b\u30c8\u30ec\u30c0\u30a4\u30a2\u30ea\u30fc","author_url":"https://blog.hatena.ne.jp/takashi_no1/","width":"100%","description":"\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0 \uff13km \u30b8\u30ea\u30a2\u30f3\u30fb\u30de\u30a4\u30b1\u30eb\u30ba\u306e\u30b9\u30d4\u30fc\u30c9\u30c0\u30a4\u30a8\u30c3\u30c8 LEVEL1 \u30b8\u30ea\u30a2\u30f3\u30fb\u30de\u30a4\u30b1\u30eb\u30ba\u306e\uff13\uff10\u65e5\u9593\u96c6\u4e2d\u30c0\u30a4\u30a8\u30c3\u30c8 LEVEL1 \u30c0\u30f3\u30d9\u30eb\u30ab\u30fc\u30eb (12.5kg) \uff11\uff10\u56de\u00d7\uff11\u30bb\u30c3\u30c8 \u30ef\u30f3\u30cf\u30f3\u30c9\u30ed\u30fc\u30a4\u30f3\u30b0 (12.5kg) \uff11\uff10\u56de\u00d7\uff12\u30bb\u30c3\u30c8 \u30d5\u30ec\u30f3\u30c1\u30d7\u30ec\u30b9 (\uff15kg) \uff12\uff10\u56de\u00d7\uff12\u30bb\u30c3\u30c8 \u30b7\u30c3\u30c8\u30a2\u30c3\u30d7 \uff16\uff10\u56de \u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3 \uff16\uff10\u56de editor:\u5ca1\u5c71\u5353\u53f8","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","blog_url":"https://takashi-no1.hatenablog.com/","published":"2025-11-04 00:00:00","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/takashi_no1/20250902/20250902143427.jpg","url":"https://takashi-no1.hatenablog.com/entry/2025/11/04/000000","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftakashi-no1.hatenablog.com%2Fentry%2F2025%2F11%2F04%2F000000\" title=\"2025\u5e7411\u67084\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 - \u7b4b\u30c8\u30ec\u30c0\u30a4\u30a2\u30ea\u30fc\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","title":"2025\u5e7411\u67084\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"}