{"url":"https://tam-ps23.hatenablog.com/entry/2026/05/02/0000","width":"100%","blog_title":"tam\u2019s \u3088\u308d\u305a\u65e5\u8a18\u30fb\u96d1\u8a18\u5e33","author_url":"https://blog.hatena.ne.jp/tam_ps23/","height":"190","provider_name":"Hatena Blog","title":"2026\u5e745\u67082\u65e5(\u571f)\u306e\u65e5\u8a18","type":"rich","version":"1.0","categories":[],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftam-ps23.hatenablog.com%2Fentry%2F2026%2F05%2F02%2F0000\" title=\"2026\u5e745\u67082\u65e5(\u571f)\u306e\u65e5\u8a18 - tam\u2019s \u3088\u308d\u305a\u65e5\u8a18\u30fb\u96d1\u8a18\u5e33\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"2026\u5e745\u67082\u65e5(\u571f) \u30fb\u5929\u5019\uff1a\u6674\u308c\u306e\u3061\u66c7\u308a \u6c17\u6e29 12.3/23.4/17.9 \u2103 \u6c17\u5727 1011.0/1013.0/1011.4/1012.48Pa \u6e7f\u5ea6 88/39/63 % \u671d\uff1a \u5915\uff1a \u30fb\u30d0\u30a4\u30bf\u30eb\uff1a\u4f53\u6e29 36.5/35.9 \u2103 \u8840\u5727 95/98-63/66 mmHg \u8108\u62cd 71/66 bpm \u4f53\u91cd 72.30 kg BMI 22.8 \u4f53\u8102\u80aa\u7387 20.4 % \u30fb\u5de1\u56de(\u671d 06:55-06:40)\uff1a14(3),KJWS,MGWR,KTTN(5) \u30fb\u671d\u98df\uff1a\u30c8\u30fc\u30b9\u30c8\u3001\u8c46\u4e73\u3001\u30b5\u30e9\u30c0(\u9d8f\u7167\u308a\u713c\u304d\u3001\u3086\u3067\u7389\u5b50)\u3001\u308a\u3093\u3054 \u8a08 440 kcal \u30fbDVD\u30e9\u30d9\u30eb\u5370\u5237 \u30fb\u30b9\u30a3\u30fc\u30c8\u30ea\u30f3\u3055\u3093\uff06\u6804\u3061\u3083\u3093\u6765\u8a2a \u30fb\u663c\u2026","published":"2026-05-02 00:00:00","provider_url":"https://hatena.blog","blog_url":"https://tam-ps23.hatenablog.com/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tam_ps23/20260502/20260502064633.jpg","author_name":"tam_ps23"}