{"title":"\u3000\u5320\u5c4b \u7389\u9732\u5165\u308a \u8336 \u548c\u307f\u306e\u6fc3\u3044\u3081","categories":["Asahi"],"author_name":"tea_sakurai","height":"190","published":"2012-11-05 00:44:17","url":"https://tea-sakurai.hatenadiary.org/entry/20121105/1358091857","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftea-sakurai.hatenadiary.org%2Fentry%2F20121105%2F1358091857\" title=\"\u3000\u5320\u5c4b \u7389\u9732\u5165\u308a \u8336 \u548c\u307f\u306e\u6fc3\u3044\u3081 - \u304a\u8336\u95a2\u4fc2\u306e\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","image_url":"https://cdn-ak.d.st-hatena.com/diary/tea_sakurai/2012-11-05.jpg","author_url":"https://blog.hatena.ne.jp/tea_sakurai/","version":"1.0","type":"rich","blog_url":"https://tea-sakurai.hatenadiary.org/","blog_title":"\u304a\u8336\u95a2\u4fc2\u306e\u65e5\u8a18","description":"\u307b\u3063\u3053\u308a \u3084\u308f\u3089\u304b\u306a\u5473\u308f\u3044 \u6c5f\u6238\u4f1d\u7d71\u6280\u6cd5 \u7279\u714e\u4ed5\u4e0a\u3052 \u65e5\u672c\u714e\u8336\u306e\u539f\u70b9\u3092\u63a2\u6c42\u3059\u308b\u3053\u3068\u3067\u751f\u307e\u308c\u305f\"\u65e5\u672c\u306e\u5473\"\u306e\u304a\u8336\u3002 \u6c5f\u6238\u6642\u4ee3\u306e\u5320\u306e\u6280\u3092\u53d6\u308a\u5165\u308c\u305f\u300c\u6c5f\u6238\u4f1d\u7d71\u6280\u6cd5 \u5f97\u714e\u4ed5\u4e0a\u3052\u300d \u306e\u304a\u8336\u3092\u52a0\u3048\u3001\u307e\u308d\u3084\u304b\u306a\u7389\u9732\u3067\u4ed5\u4e0a\u3052\u307e\u3057\u305f\u3002 \u307b\u3063\u3068\u3059\u308b\u3084\u308f\u3089\u304b\u306a\u5473\u308f\u3044\u306e\u6fc3\u3044\u3081\u4ed5\u7acb\u3066\u3067\u3059\u3002 \u6804\u990a\u6210\u5206\u8868\u793a(100 g \u5f53\u308a) \u30a8\u30cd\u30eb\u30ae\u30fc\uff1a0 kcal \u305f\u3093\u3071\u304f\u8cea\uff1a0 g \u8102\u8cea\uff1a0 g \u70ad\u6c34\u5316\u7269\uff1a0 g \u30ca\u30c8\u30ea\u30a6\u30e0\uff1a2 \u301c 15 mg"}