{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftkhrysk.hatenablog.com%2Fentry%2F2022%2F07%2F06%2F130506\" title=\"PFC\u30d0\u30e9\u30f3\u30b9\u3063\u3066\u4f55\uff1fP\u306b\u3064\u3044\u3066 - \u7b4b\u30c8\u30ec\u3057\u305f\u308a\u3054\u98ef\u98df\u3079\u305f\u308a\u9152\u98f2\u3093\u3060\u308a\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u7b4b\u30c8\u30ec\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u65b9\u3084 \u98df\u4e8b\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3044\u308b\u4eba\u306a\u3089\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308b\u3093\u3058\u3083\u306a\u3044\u304b\u306a\u3002PFC\u30d0\u30e9\u30f3\u30b9\u3002 \u521d\u8033\u306e\u4eba\u3082\u3044\u308b\u304b\u306a\uff1f P protein \u30bf\u30f3\u30d1\u30af\u8cea F fat \u8102\u8cea C carbohydrate \u70ad\u6c34\u5316\u7269 \u4e09\u5927\u6804\u990a\u7d20\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u3066PFC\u30d0\u30e9\u30f3\u30b9\u3068\u3044\u3046\u4e8b\u3067\u3001\u6804\u990a\u7d20\u306e\u4e2d\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u30ab\u30ed\u30ea\u30fc\u304c\u3042\u308b\u3082\u306e\u4e09\u3064\u3002 \u3061\u306a\u307f\u306b\u305d\u308c\u305e\u308c\u306e\u30ab\u30ed\u30ea\u30fc\u306f1\uff47\u3042\u305f\u308a \u30bf\u30f3\u30d1\u30af\u8cea 4kcal \u8102\u8cea 9kcal \u70ad\u6c34\u5316\u7269 4kcal\u3068\u306a\u3063\u3066\u3044\u308b \u7b4b\u30c8\u30ec\u3057\u3066\u3044\u308b\u65b9\u306b\u306f \u30bf\u30f3\u30d1\u30af\u8cea\uff13\uff1a\u8102\u8cea\uff12\uff1a\u70ad\u6c34\u5316\u7269\uff15 \u306e\u5272\u5408\u3067\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3059\u308b\u3068\u3044\u3044\u3044\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\uff08\u8af8\u8aac\u3042\u308a\uff09 \uff11\u65e52000kcal\u6442\u53d6\u3059\u308b\u5834\u5408\u306f \u30bf\u30f3\u2026","version":"1.0","blog_title":"\u7b4b\u30c8\u30ec\u3057\u305f\u308a\u3054\u98ef\u98df\u3079\u305f\u308a\u9152\u98f2\u3093\u3060\u308a","provider_name":"Hatena Blog","type":"rich","width":"100%","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tkhrysk/","url":"https://tkhrysk.hatenablog.com/entry/2022/07/06/130506","published":"2022-07-06 13:05:06","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tkhrysk/20220706/20220706214730.jpg","title":"PFC\u30d0\u30e9\u30f3\u30b9\u3063\u3066\u4f55\uff1fP\u306b\u3064\u3044\u3066","categories":["\u30c0\u30a4\u30a8\u30c3\u30c8","\u98df\u4e8b"],"blog_url":"https://tkhrysk.hatenablog.com/","author_name":"tkhrysk","height":"190"}