{"type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftotoroniaitai.hatenablog.com%2Fentry%2F23077cf9d1f2b741b34af88867ffa0f4\" title=\"\u7c21\u5358\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30af\u30c3\u30ad\u30fc - \u2606My Everyday Life in Canada\u2606\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/totoroniaitai/","provider_url":"https://hatena.blog","blog_title":"\u2606My Everyday Life in Canada\u2606","published":"2020-11-13 12:41:31","provider_name":"Hatena Blog","author_name":"totoroniaitai","title":"\u7c21\u5358\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30af\u30c3\u30ad\u30fc","categories":["\u98df\u4e8b\uff06\u30ec\u30b7\u30d4"],"blog_url":"https://totoroniaitai.hatenablog.com/","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/totoroniaitai/20250917/20250917040719.jpg","height":"190","url":"https://totoroniaitai.hatenablog.com/entry/23077cf9d1f2b741b34af88867ffa0f4","width":"100%","description":"\u6b21\u7537\u306e\u53cb\u9054\u306e\u30de\u30de\u3055\u3093\u304b\u3089\u6559\u3048\u3066\u3082\u3089\u3063\u305f\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30af\u30c3\u30ad\u30fc\u304c\u3001\u8272\u3005\u5165\u3063\u3066\u3044\u3066 \u3068\u30fc\u3063\u3066\u3082\u7f8e\u5473\u3057\u3044\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u3092\u98df\u3079\u305f\u3044\u306a\u3068\u601d\u3044\u306a\u304c\u3089\u3082\u3001\u4f5c\u308b\u6642\u9593\u304c\u306a\u304f\u3001\u305d\u3093\u306a\u4e2d \u5148\u65e5Costco\u3078\u884c\u3063\u305f\u3089\u7f8e\u5473\u3057\u305d\u3046\u306a\u62bc\u3057\u9ea6\uff01\uff1f(Rolled Oats)\u304c\u76ee\u306b\u98db\u3073\u8fbc\u3093\u3067\u304d\u3066\u3001\u885d\u52d5\u8cb7\u3044\u3092\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f \u8cb7\u3063\u3066\u304b\u3089\u7d04\uff11\uff10\u65e5\u3001\u7f8e\u5473\u3057\u3044\u306e\u304c\u98df\u3079\u305f\u3044\u3051\u308c\u3069\u3001\u7c21\u5358\u306b\u4f5c\u308c\u305d\u3046\u306a\u30ec\u30b7\u30d4\u306f\u306a\u3044\u304b\u3068\u691c\u7d22\u3057\u3066\u3044\u305f\u304b\u3089\u304b\u3001\u4f55\u6545\u304bYou tube\u306b\u8d85\u7c21\u5358\u306a\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30af\u30c3\u30ad\u30fc\u3092\u7d39\u4ecb\u3057\u3066\u308b\u65b9\u306e\u30d3\u30c7\u30aa\u304c\u51fa\u3066\u304d\u305f\u3093\u3067\u3059\u3002 \u4f55\u306a\u306e\u3053\u308c\uff01\uff1f \u7d50\u679c\u7684\u306b\u306f\u3042\u308a\u304c\u305f\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3061\u3087\u3063\u3068\u6016\u304f\u306a\u3044\uff1fGoogle\u3002\u3002\u3002\u3002 \u79c1\u306f\u666e\u901a\u306b\u30a6\u30a7\u30d6\u691c\u7d22\u3092\u3057\u3066\u3044\u2026"}