{"url":"https://trailman1976.hatenablog.com/entry/2017/03/22/224202","provider_name":"Hatena Blog","height":"190","published":"2017-03-22 22:42:02","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrailman1976.hatenablog.com%2Fentry%2F2017%2F03%2F22%2F224202\" title=\"\u30aa\u30d5\u30c8\u30ec8\u65e5\u76ee - \u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","author_name":"trailman1976","description":"\u591c\u30ed\u30fc\u30e9\u30fc 55\u5206MTB\u30b7\u30fc\u30ba\u30f3\u4e2d\u306b\u5b9f\u8d70(\u767b\u5742)\u3067\u3088\u304f\u3084\u3063\u3066\u305f\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u3002 \u30ed\u30fc\u30e9\u30fc\u3067\u3084\u3063\u3066\u307f\u305f\u3002320W / 3min \u00d7 2\u672c 2min\u30ec\u30b9\u30c8 340W / 2min \u00d7 3\u672c 2min\u30ec\u30b9\u30c8 350W / 1min \u00d7 3\u672c 2min\u30ec\u30b9\u30c8 380W / 30sec \u00d7 3\u672c 1min\u30ec\u30b9\u30c8\u3068\u3063\u3066\u3082\u30ad\u30c4\u304b\u3063\u305f\u308f\u3002 \u7279\u306b340W2\u5206\u3001\u3057\u304b\u30823\u672c\u3002 Zwift\u3067\u30e1\u30cb\u30e5\u30fc\u4f5c\u3063\u3061\u3083\u3063\u305f\u3082\u3093\u3060\u304b\u3089\u3001\u30e4\u30e1\u308b\u306b\u30e4\u30e1\u3089\u308c\u305a\u3001\u6c17\u5408\u3044\u3067\u3084\u3063\u305f\u3002 \u5fc3\u62cd100%\u307e\u3067\u4e0a\u304c\u3063\u305f\u3002 \u5b9f\u8d70\u3067\u3084\u308b\u3088\u308a\u9065\u304b\u306b\u30ad\u30c4\u30a4\u308f\u306d\u300255m30s 820kJ 269W","image_url":null,"title":"\u30aa\u30d5\u30c8\u30ec8\u65e5\u76ee","blog_url":"https://trailman1976.hatenablog.com/","width":"100%","blog_title":"\u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/trailman1976/","type":"rich","categories":[]}