{"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/trailman1976/20210219/20210219223249.jpg","type":"rich","blog_url":"https://trailman1976.hatenablog.com/","version":"1.0","title":"ZWIFT\u30e9\u30b9\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u65b0\u578bVEZEL","published":"2021-02-19 22:42:55","categories":[],"blog_title":"\u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrailman1976.hatenablog.com%2Fentry%2F2021%2F02%2F19%2F224255\" title=\"ZWIFT\u30e9\u30b9\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u65b0\u578bVEZEL - \u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","height":"190","width":"100%","author_url":"https://blog.hatena.ne.jp/trailman1976/","author_name":"trailman1976","description":"\u4eca\u65e5\u306f\u51fa\u793e\u3002 \u65e9\u671d\u304b\u3089\u7814\u7a76\u6240\u3067\u30c6\u30b9\u30c8\u6e96\u5099\u306b\u3002 \u884c\u3063\u305f\u308a\u6765\u305f\u308a\u3001\u79fb\u52d5\u304c\u5fd9\u3057\u304b\u3063\u305f\u306a\u3002 \u3068\u308a\u3042\u3048\u305a\u6c17\u75b2\u308c\u3057\u305f\u3002\u5e30\u5b85\u5f8c\u3001ZWIFT\u7df4\u3002 Pebble Pounder \u30e9\u30b9\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3002 VO2 Max - 4x4 (40/20) 340W/100rpm@40sec\u21d2\u30ec\u30b9\u30c8@20sec\u30014\u672c\u00d74set\u3002 \u5404\u30bb\u30c3\u30c83\u672c\u76ee\u304b\u3089\u304c\u30ad\u30c4\u304b\u3063\u305f\u3002 100rpm40sec\u30ad\u30fc\u30d7\u304c\u306a\u304b\u306a\u304b\u3060\u306a\u3002 \u3068\u308a\u3042\u3048\u305a\u3084\u308a\u5207\u308a\u3001\u5168\u3066\u7d42\u4e86\u3057\u305f\u3002 \u6765\u9031\u304b\u3089\u3069\u30fc\u3059\u3063\u304b\u306a\uff1f0h48m / 600kJ / 53TSS \u6628\u65e5\u3001\u65b0\u578bVEZEL\u304c\u767a\u8868\u3055\u308c\u305f\u3002 (\u30d9\u30b9\u30c8\u30ab\u30fcweb\u5f15\u7528) https://bestcarweb.jp/newcar/\u2026","provider_url":"https://hatena.blog","url":"https://trailman1976.hatenablog.com/entry/2021/02/19/224255"}