{"description":"MTB\u7df4 3h12m / 45.6km / 2340kJ / 221TSS \u96e8\u4e0a\u304c\u308a\u3001\u30c8\u30ec\u30a4\u30eb\u306e\u69d8\u5b50\u3092\u4f3a\u3046\u3002 \u591a\u5c11\u30b9\u30ea\u30c3\u30d4\u30fc\u30012\u5272\u6e1b\u304f\u3089\u3044\u3067\u8d70\u308b\u3002 \u30aa\u30ce\u30b4\u30a8\u3001\u30bb\u30a4\u30d5\u30fc\u8d70\u3063\u305f\u5f8c\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8d70\u3002\u30bb\u30f3\u30b2\u30f3\u5468\u56de\u00d73\u3002 Lap1 32m20s 252W Lap2 31m50s 253W Lap3 31m30s 255W \u591a\u5c11\u30a6\u30a7\u30c3\u30c8\u3060\u3063\u305f\u304b\u3089\u3001\u30bf\u30a4\u30e0\u3082\u5e73\u51e1\u3002 \u30b9\u30ea\u30c3\u30d4\u30fc\u3067\u6728\u306e\u6839\u82e6\u6226\u3057\u305f\ud83d\ude2d\u30bb\u30f3\u30b2\u30f3\u5468\u56de\u524d\u306b3\u672c\u4e0a\u3063\u3066900mUP\u3002 \u30bb\u30f3\u30b2\u30f3\u5468\u56de\u3067400mUP\u00d73=1200mUP\u3002 2000\u30aa\u30fc\u30d0\u30fcUP\u306f\u306a\u304b\u306a\u304b\u30cf\u30fc\u30c9\u3060\u306a\u3002 \u811a\u306b\u75b2\u52b4\u304c\u6b8b\u308b\u3002\u5468\u56de\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u3048\u3001\u30bb\u30f3\u30b2\u30f3\u5206\u5c90\u3067\u30d5\u30a9\u30c8\u30b9\u30c8\u30c3\u30d7\u3059\u308b\u307e\u30673\u6642\u9593\u30ce\u2026","blog_title":"\u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18","version":"1.0","author_name":"trailman1976","author_url":"https://blog.hatena.ne.jp/trailman1976/","url":"https://trailman1976.hatenablog.com/entry/2021/03/06/170340","blog_url":"https://trailman1976.hatenablog.com/","categories":[],"published":"2021-03-06 17:03:40","provider_url":"https://hatena.blog","title":"MTB\u7df4\u3001\u4e8c\u91cd\u8df3\u3073","type":"rich","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrailman1976.hatenablog.com%2Fentry%2F2021%2F03%2F06%2F170340\" title=\"MTB\u7df4\u3001\u4e8c\u91cd\u8df3\u3073 - \u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/trailman1976/20210306/20210306163459.jpg","provider_name":"Hatena Blog","height":"190"}