{"blog_url":"https://trailman1976.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/trailman1976/","version":"1.0","description":"\u5728\u52e4\u524dMTB\u7df4\u3002600\u7df4\u3001-4\u2103\u3001\u6697\u95c7\u30b9\u30bf\u30fc\u30c8\u3002 \u4eca\u671d\u306e\u30e1\u30cb\u30e5\u30fc \u30fb\u4e0d\u52d5\u4e0a\u308a 40\u79d2\u00d75\u672c(\u30ec\u30b9\u30c880\u79d2) 382W / 375W / 368W / 413W / 411W @ 164bpm \u30fb\u4e0d\u52d5\u6a4b3\u5206\u8d70 346W @ 170bpm \u30fb\u99d0\u8eca\u58343\u5206\u8d70 333W @ 167bpm \u30fb\u6cbf\u3044\u30c8\u30ec\u4e0a\u308a 295W / 4m25s @ 166bpm \u30fb\u4e0b\u308a \u30e4\u30de\u30b0\u30c1 3\u5206\u308240\u79d2\u3082\u3001\u6bce\u56de\u6182\u9b31\u3060\u3051\u3069\u3001\u3068\u306b\u304b\u304f\u7d99\u7d9a\u3002 \u30b4\u30fc\u3061\u3083\u3093\u306e\u53e3\u7656\u3058\u3083\u306a\u3044\u3051\u3069\u3001\u300c\u7d99\u7d9a\u306f\u529b\u306a\u308a\u300d\u3060\u306a\u30021h10m / 17km / 263W / 880kJ / 100TSS FOX 34 STEP CAST(100mm)\u3001\u306a\u304b\u306a\u304b\u8abf\u5b50\u826f\u3044\u3002 \u2026","provider_name":"Hatena Blog","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/trailman1976/20220204/20220204100331.jpg","provider_url":"https://hatena.blog","title":"MTB\u671d\u7df4\u300134 STEP CAST","blog_title":"\u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18","url":"https://trailman1976.hatenablog.com/entry/2022/02/04/220040","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrailman1976.hatenablog.com%2Fentry%2F2022%2F02%2F04%2F220040\" title=\"MTB\u671d\u7df4\u300134 STEP CAST - \u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","categories":[],"author_name":"trailman1976","height":"190","published":"2022-02-04 22:00:40"}