{"provider_url":"https://hatena.blog","version":"1.0","author_url":"https://blog.hatena.ne.jp/trailman1976/","url":"https://trailman1976.hatenablog.com/entry/2023/05/14/215350","blog_url":"https://trailman1976.hatenablog.com/","description":"AZ\u30682\u4eba\u3002\u6765\u9031\u306e\u6839\u306e\u4e0a\u524d\u6700\u5f8c\u306e\u7df4\u7fd2\u3002 \u96e8\u4e0a\u304c\u308a\u30de\u30c3\u30c9\u3060\u3051\u3069\u3084\u308b\u3002MTB\u3001XTERRA\u7df4\u30b3\u30fc\u30b9\u00d72\u5468\u3001AZ\u306f1\u5468\u3002 Trail Run\u30012\u4eba\u51711\u5468\u3002 Swim\u3001\u81ea\u5206\u306f2km(500\u00d74)\u3002\u30fbMTB \u30af\u30cc\u30ae\u5e73\u6797\u9053\u3067\u30d3\u30b7\u30e3\u30d3\u30b7\u30e3\u6ce5\u6ce5\u3002 \u30aa\u30ce\u30b4\u30a8\u4e0a\u308a\u3001\u96e8\u6c34\u542b\u307f\u7de9\u3005\u8def\u9762\u3082\u5168\u4e57\u308a\u30af\u30ea\u30a2\u3002 2h05m / 26.8km / 218W / 1365kJ / 125TSS \u30fbTrail Run AZ\u304c30\u5206\u5148\u884c\u3057\u3066\u3044\u308b\u305f\u3081\u8ffd\u3044\u304b\u3051\u308b\u3002 TJG\u30eb\u30fc\u30c8\u304b\u3089\u4ef2\u826f\u3057\u5c0f\u9053\u306b\u5165\u308a\u3001\u3057\u3070\u3089\u304f\u884c\u3063\u305f\u3068\u3053\u3067AZ\u6355\u7372\u3002 \u4ee5\u964d\u3082\u8d70\u3063\u3066\u8d70\u3063\u3066\u3001\u5730\u7344\u5742\u4e0b\u308a\u3067\u6ed1\u3063\u30661\u30b3\u30b1\u305f\u3002 1h16m / 7.8km / 9\u203244\u2033km / 1010\u2026","categories":[],"width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrailman1976.hatenablog.com%2Fentry%2F2023%2F05%2F14%2F215350\" title=\"XTERRA\u7df4 - \u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/trailman1976/20230514/20230514213142.jpg","author_name":"trailman1976","title":"XTERRA\u7df4","published":"2023-05-14 21:53:50","provider_name":"Hatena Blog","height":"190","type":"rich","blog_title":"\u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18"}