{"description":"3\u9031\u9593\u3076\u308a\u3002MTB\u3068RUN\u3084\u308b\u3002 \u5358\u72ec\u3001\u3044\u3064\u3082\u3088\u308a\u9045\u3081\u30b9\u30bf\u30fc\u30c8\u3002MTB\u3001\u96e8\u4e0a\u304c\u308a\u3067\u8352\u308c\u3066\u305d\u3046\u3060\u304b\u3089\u3001\u30c9\u30fc\u30ed\u7df4\u3002 XTERRA\u3082\u3072\u3068\u6bb5\u843d\u306a\u3093\u3067\u3001\u5168\u65e5\u672c\u304f\u3089\u3044\u307e\u3067\u306fXCO\u306b\u5411\u3051\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3088\u3046\u304b\u3068\u3002 \u7b51\u6ce2\u30b9\u30ab\u30a4\u30e9\u30a4\u30f3\u5f80\u5fa9\u3002 \u671d\u65e5\u5ce0\u4e0a\u308a\u3001\u770b\u677f\u304b\u3089\u98a8\u8fd4\u3057\u5ce0\u6298\u308a\u8fd4\u3057\u3001\u671d\u65e5\u5ce0\u307e\u3067\u306e\u7d0420km\u3002 0h45m / 271W(NP) / 152bpm / 171bpm \u4e45\u3005\u904e\u304e\u3066\u30ad\u30c4\u304b\u3063\u305f\u3002 \u5b9f\u306f2\u5f80\u5fa9\u3068\u304b\u601d\u3063\u305f\u3051\u3069\u3001\u3068\u3093\u3067\u3082\u306a\u304b\u3063\u305f\u3002 \u623b\u308a\u306f\u3061\u3087\u3044\u30c8\u30ec\u30a4\u30eb\u3001TJG\u4e0b\u308b\u30021h33m / 30km / 1190kJ \u623b\u3063\u305f\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u3078\u3002 \u30aa\u30fc\u30c4\u30ab\u5144\u8cb4\u3068\u5965\u69d8\u306b\u4f1a\u3046\u3002 \u8272\u3005\u304a\u8a71\u3057\u3066\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3002\u3044\u3064\u3082\u306e\u30c8\u30ec\u30fc\u2026","categories":["\u7df4\u7fd2/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","\u65e5\u8a18"],"title":"\u30ec\u30fc\u30b9\u306e\u7121\u3044\u9031\u672b","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrailman1976.hatenablog.com%2Fentry%2F2024%2F06%2F01%2F222200\" title=\"\u30ec\u30fc\u30b9\u306e\u7121\u3044\u9031\u672b - \u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"trailman1976","width":"100%","blog_title":"\u304a\u3058\u3055\u3093\u306e\u60aa\u3042\u304c\u8a18","url":"https://trailman1976.hatenablog.com/entry/2024/06/01/222200","type":"rich","height":"190","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","published":"2024-06-01 22:22:00","author_url":"https://blog.hatena.ne.jp/trailman1976/","blog_url":"https://trailman1976.hatenablog.com/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/trailman1976/20240603/20240603045352.jpg"}