{"provider_url":"https://hatena.blog","author_name":"cooladults50","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrain50.com%2Fentry%2Fneuroplasticity\" title=\"50\u4ee3\u7537\u6027\u306e\u305f\u3081\u306e\u300c\u8133\u3092\u935b\u3048\u308b\u7b4b\u30c8\u30ec\u300d - \u7406\u60f3\u306e\u5065\u5eb7\u7684\u306a\u4f53\u3068\u5fc3\u3092\u3064\u304f\u308b\u3000Healthy Body &amp; Wealthy Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cooladults50/20251008/20251008224304.png","title":"50\u4ee3\u7537\u6027\u306e\u305f\u3081\u306e\u300c\u8133\u3092\u935b\u3048\u308b\u7b4b\u30c8\u30ec\u300d","url":"https://train50.com/entry/neuroplasticity","blog_url":"https://train50.com/","provider_name":"Hatena Blog","type":"rich","author_url":"https://blog.hatena.ne.jp/cooladults50/","version":"1.0","description":"50\u4ee3\u7537\u6027\u306e\u305f\u3081\u306e\u300c\u8133\u3092\u935b\u3048\u308b\u7b4b\u30c8\u30ec\u300d\uff1a\u4f53\u3068\u5fc3\u3001\u305d\u3057\u3066\u601d\u8003\u529b\u307e\u3067\u5f37\u304f\u306a\u308b\u7406\u7531 \u306f\u3058\u3081\u306b \u7b2c\uff11\u7ae0\uff1a\u306a\u305c\u4eca\u3001\u300c\u8133\u3092\u935b\u3048\u308b\u7b4b\u30c8\u30ec\u300d\u306a\u306e\u304b \u7b2c2\u7ae0\uff1a\u795e\u7d4c\u53ef\u5851\u6027\u3068\u306f\uff1f\u2015\u2015\u8133\u306f\u4f55\u6b73\u304b\u3089\u3067\u3082\u5909\u308f\u308c\u308b \u7b2c3\u7ae0\uff1a\u7b4b\u30c8\u30ec\u304c\u8133\u306b\u4e0e\u3048\u308b\u9a5a\u304d\u306e\u5f71\u97ff \u7b2c4\u7ae0\uff1a\u79d1\u5b66\u7684\u306b\u898b\u308b\u300c\u7b4b\u30c8\u30ec\u3067\u8133\u304c\u82e5\u8fd4\u308b\u300d\u30e1\u30ab\u30cb\u30ba\u30e0 \ud83e\udde0 \u7b4b\u30c8\u30ec\u306b\u3088\u308b\u8133\u306e\u82e5\u8fd4\u308a\u30e1\u30ab\u30cb\u30ba\u30e0 1. \u7b4b\u30c8\u30ec\u983b\u5ea6\u3068\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u306e\u95a2\u4fc2 2. \u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50(BDNF)\u306e\u5897\u52a0\u7387 3. \u5e74\u9f62\u5225\uff1a\u7b4b\u30c8\u30ec\u306b\u3088\u308b\u8133\u5bb9\u7a4d\u306e\u5909\u5316 4. \u4e3b\u8981\u306a\u8133\u82e5\u8fd4\u308a\u30e1\u30ab\u30cb\u30ba\u30e0 5. \u91cd\u8981\u306a\u751f\u7406\u5b66\u7684\u6307\u6a19 6. \u8133\u82e5\u8fd4\u308a\u306e\u4e3b\u8981\u30e1\u30ab\u30cb\u30ba\u30e0\u8a73\u7d30 \u7b2c5\u7ae0\uff1a50\u4ee3\u7537\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u201c\u8133\u3092\u935b\u3048\u308b\u201d\u7b4b\u30c8\u30ec\u7fd2\u6163 \u7b2c6\u7ae0\uff1a\u7b4b\u2026","width":"100%","published":"2025-10-11 06:00:00","categories":["\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8"],"height":"190","blog_title":"\u7406\u60f3\u306e\u5065\u5eb7\u7684\u306a\u4f53\u3068\u5fc3\u3092\u3064\u304f\u308b\u3000Healthy Body & Wealthy Life"}