{"author_name":"cooladults50","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","version":"1.0","height":"190","type":"rich","width":"100%","url":"https://train50.com/entry/sarcopenia3","categories":["\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8","\u5065\u5eb7"],"title":"\u300c\u5e74\u3060\u304b\u3089\u300d\u3067\u4e00\u751f\u5f8c\u6094\u3059\u308b\u306e\u304b\uff1f","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrain50.com%2Fentry%2Fsarcopenia3\" title=\"\u300c\u5e74\u3060\u304b\u3089\u300d\u3067\u4e00\u751f\u5f8c\u6094\u3059\u308b\u306e\u304b\uff1f - Healthy Body &amp; Wealthy Life\u3000\u7406\u60f3\u306e\u5065\u5eb7\u7684\u306a\u4f53\u3068\u5fc3\u3092\u3064\u304f\u308b\u3000\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/cooladults50/","blog_url":"https://train50.com/","blog_title":"Healthy Body & Wealthy Life\u3000\u7406\u60f3\u306e\u5065\u5eb7\u7684\u306a\u4f53\u3068\u5fc3\u3092\u3064\u304f\u308b\u3000","published":"2026-02-03 06:00:00","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cooladults50/20260131/20260131234304.png","description":"\u300c\u5e74\u3060\u304b\u3089\u300d\u3067\u4e00\u751f\u5f8c\u6094\u3059\u308b\u306e\u304b\uff1f \u306f\u3058\u3081\u306b \u6df1\u6398\u308a\u89e3\u8aac \u5177\u4f53\u7684\u306a\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\uff08\u81ea\u5b85\u30fb\u81ea\u91cd\u30c8\u30ec\u9650\u5b9a\uff09 \u307e\u3068\u3081 \u306f\u3058\u3081\u306b \u5148\u65e5\u3001\u50d5\u306e\u5bb6\u306e\u8fd1\u6240\u306b\u65b0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u304c\u30aa\u30fc\u30d7\u30f3\u3057\u307e\u3057\u305f\u3002 \u30ac\u30e9\u30b9\u5f35\u308a\u306e\u58c1\u304c\u304a\u3057\u3083\u308c\u306a\u3001\u3044\u304b\u306b\u3082\u4eca\u98a8\u306e\u30b8\u30e0\u3067\u3059\u3002 \u901a\u52e4\u3084\u6563\u6b69\u306e\u3064\u3044\u3067\u306b\u4e2d\u3092\u8997\u3044\u3066\u307f\u308b\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u6c57\u3092\u6d41\u3057\u3066\u3044\u307e\u3059\u3002 \u5065\u5eb7\u610f\u8b58\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u4eca\u306e\u6642\u4ee3\u3001\u7d20\u6674\u3089\u3057\u3044\u5149\u666f\u3067\u3059\u3088\u306d\u3002 \u3057\u304b\u3057\u3001\u50d5\u306f\u3042\u308b\u9055\u548c\u611f\u3092\u62b1\u304b\u305a\u306b\u306f\u3044\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002 \u305d\u3053\u306b\u3044\u308b\u306e\u306f\u300130\u4ee3\u304b\u308940\u4ee3\u306e\u6bd4\u8f03\u7684\u82e5\u3044\u4e16\u4ee3\u3070\u304b\u308a\u306a\u306e\u3067\u3059\u3002 \u50d5\u3068\u540c\u305850\u4ee3\u3001\u3042\u308b\u3044\u306f60\u4ee3\u306e\u59ff\u306f\u3001\u307b\u3068\u3093\u3069\u898b\u5f53\u305f\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002 \u6b63\u76f4\u306b\u8a00\u3044\u307e\u3057\u3087\u3046\u3002 \u4eca\u306e\u50d5\u305f\u306150\u4ee3\u306b\u3053\u305d\u3001\u2026"}