{"image_url":null,"published":"2020-09-22 21:34:09","author_url":"https://blog.hatena.ne.jp/portlecklistpa/","blog_url":"https://trifowvela.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftrifowvela.hatenablog.com%2Fentry%2F2020%2F09%2F22%2F2400_calories_per_day\" title=\"2400 calories per day - portlecklistpa\u2019s blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"2400 calories per day","version":"1.0","author_name":"portlecklistpa","height":"190","type":"rich","width":"100%","blog_title":"portlecklistpa\u2019s blog","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","url":"https://trifowvela.hatenablog.com/entry/2020/09/22/2400_calories_per_day","categories":[],"description":"For example, if your target calorie intake is 14,000 calories per week, you could consume 2,300 calories three days a week, and 1,775 the other four days of the week, or you could consume 2,000 calories each day. How many calories does Sarah eat per day. Looking for a diet plan suitable for active o\u2026"}