{"title":"\u3010IBS\u98df\u6750\u5224\u5b9a\u3011\u30d1\u30b9\u30bf\u3067\u30ac\u30b9\u6e9c\u307e\u308a\uff1f\u300c\u5168\u7c92\u7c89\u300d\u306f\u9006\u52b9\u679c\uff01\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306e\u30ea\u30b9\u30af\u3068\u3001\u7f8e\u5473\u3057\u304f\u98df\u3079\u308b\u88cf\u6280","author_name":"Daisuke-Tsuchiya","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftummy.hatenablog.jp%2Fentry%2Fibs-pasta-gluten-risk\" title=\"\u3010IBS\u98df\u6750\u5224\u5b9a\u3011\u30d1\u30b9\u30bf\u3067\u30ac\u30b9\u6e9c\u307e\u308a\uff1f\u300c\u5168\u7c92\u7c89\u300d\u306f\u9006\u52b9\u679c\uff01\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306e\u30ea\u30b9\u30af\u3068\u3001\u7f8e\u5473\u3057\u304f\u98df\u3079\u308b\u88cf\u6280 - \u304a\u306a\u304b\u4f1a\u8b70\u5ba4\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u304a\u306a\u304b\u4f1a\u8b70\u5ba4","width":"100%","description":"\u300c\u30d1\u30b9\u30bf\u30e9\u30f3\u30c1\u306e\u5f8c\u306f\u3001\u304a\u8179\u304c\u5f35\u3063\u3066\u4ed5\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u2026\u300d\u5973\u6027\u306b\u591a\u3044\u3053\u306e\u60a9\u307f\u3002\u539f\u56e0\u306f\u30d1\u30b9\u30bf\u306e\u539f\u6599\u3067\u3042\u308b\u300c\u5c0f\u9ea6\uff08\u30c7\u30e5\u30e9\u30e0\u30bb\u30e2\u30ea\u30ca\u7c89\uff09\u300d\u306b\u3042\u308a\u307e\u3059\u3002\u300c\u5065\u5eb7\u306e\u305f\u3081\u306b\u5168\u7c92\u7c89\u30d1\u30b9\u30bf\u306b\u3057\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3059\u304c\u3001IBS\u306b\u3068\u3063\u3066\u306f\u3080\u3057\u308d\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\u30d1\u30b9\u30bf\u597d\u304d\u306eIBS\u304c\u9078\u3076\u3079\u304d\u300c\u6b63\u89e3\u306e\u9eba\u300d\u3068\u3001\u5371\u967a\u306a\u30bd\u30fc\u30b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002 1. \u7d50\u8ad6\uff1a\u666e\u901a\u306e\u30d1\u30b9\u30bf\u306f\u300c\u00d7\u300d\uff08\u5168\u7c92\u7c89\u3082\u00d7\uff09 \u5224\u5b9a\uff1a\u57fa\u672c\u300c\u00d7\u300d \u5c0f\u9ea6\u306e\u30d5\u30eb\u30af\u30bf\u30f3\u304c\u5f37\u6575\u3002100%\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u3092\u9078\u3093\u3067\uff01 2. \u306a\u305c\uff1f\u300c\u5168\u7c92\u7c89\u300d\u304cIBS\u306b\u826f\u304f\u306a\u3044\u7406\u7531 \u30d1\u30b9\u30bf\u306b\u4f7f\u308f\u308c\u308b\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306f\u3001\u30d1\u30f3\u7528\u5c0f\u9ea6\u3088\u308a\u3082\u30b0\u30eb\u30c6\u30f3\u304c\u5f37\u56fa\u3067\u3059\u3002 \u274c \u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306e\u30d5\u30eb\u30af\u2026","provider_url":"https://hatena.blog","url":"https://tummy.hatenablog.jp/entry/ibs-pasta-gluten-risk","height":"190","type":"rich","categories":["\u77e5\u8b58\u30fb\u5bfe\u7b56-IBS\u98df\u4e8b\u6cd5\u30fb\u98df\u6750\u4e8b\u5178","\u77e5\u8b58\u30fb\u5bfe\u7b56"],"published":"2025-12-24 10:25:54","version":"1.0","author_url":"https://blog.hatena.ne.jp/Daisuke-Tsuchiya/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/D/Daisuke-Tsuchiya/20251224/20251224102431.png","blog_url":"https://tummy.hatenablog.jp/","provider_name":"Hatena Blog"}