{"provider_name":"Hatena Blog","blog_title":"\u304a\u306a\u304b\u4f1a\u8b70\u5ba4","title":"\u3010IBS\u98df\u6750\u5224\u5b9a\u3011\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u8178\u6d3b\u306f\u9006\u52b9\u679c\uff1f\u4e0b\u75e2\u304c\u60aa\u5316\u3059\u308b\u7406\u7531\u3068\u300c\u690d\u7269\u6027\u300d\u306e\u9078\u629e\u80a2","type":"rich","version":"1.0","author_name":"Daisuke-Tsuchiya","blog_url":"https://tummy.hatenablog.jp/","description":"\u826f\u304b\u308c\u3068\u601d\u3063\u3066\u98df\u3079\u3066\u3044\u308b\u305d\u306e\u98df\u6750\u3001\u5b9f\u306f\u304a\u8179\u306e\u4e0d\u8abf\u306e\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u300c\u304a\u8179\u306b\u826f\u3044\u3068\u805e\u3044\u3066\u98df\u3079\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u304b\u8abf\u5b50\u304c\u60aa\u3044\u2026\u300d IBS\uff08\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff09\u306e\u65b9\u304b\u3089\u3088\u304f\u76f8\u8ac7\u3055\u308c\u308b\u60a9\u307f\u3067\u3059\u3002 \u4e00\u822c\u7684\u306b\u300c\u5065\u5eb7\u306b\u826f\u3044\u300d\u3068\u3055\u308c\u308b\u98df\u6750\u3067\u3082\u3001IBS\u306b\u3068\u3063\u3066\u306f\u300c\u30ac\u30b9\u3084\u4e0b\u75e2\u306e\u5f15\u304d\u91d1\uff08\u9ad8FODMAP\uff09\u300d\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002 \u4eca\u56de\u306e\u5224\u5b9a\u98df\u6750\u306f\u300c\u30e8\u30fc\u30b0\u30eb\u30c8\u300d\u3067\u3059\u3002 IBS\u306e\u79c1\u305f\u3061\u304c\u5b89\u5fc3\u3057\u3066\u98df\u3079\u3066\u3044\u3044\u306e\u304b\u3001\u907f\u3051\u308b\u3079\u304d\u306a\u306e\u304b\u3002\u767d\u9ed2\u30cf\u30c3\u30ad\u30ea\u5224\u5b9a\u3057\u307e\u3059\u3002 1. \u7d50\u8ad6\uff1aIBS\u306b\u3068\u3063\u3066\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u2026 \u5224\u5b9a\uff1a\u57fa\u672c\u300c\u00d7\u300d\uff08\u8981\u6ce8\u610f\uff09 \u666e\u901a\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u9ad8\u30ea\u30b9\u30af\u3002\u300c\u8c46\u4e73\u300d\u3092\u9078\u3093\u3067\uff01 2. \u306a\u305c\uff1f\u304a\u8179\u3078\u306e\u5f71\u97ff\u3092\u8a73\u3057\u304f\u89e3\u8aac \u300c\u304a\u8179\u306e\u2026","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/D/Daisuke-Tsuchiya/20251223/20251223105804.png","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftummy.hatenablog.jp%2Fentry%2Fibs-yogurt-dairy-alternative\" title=\"\u3010IBS\u98df\u6750\u5224\u5b9a\u3011\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u8178\u6d3b\u306f\u9006\u52b9\u679c\uff1f\u4e0b\u75e2\u304c\u60aa\u5316\u3059\u308b\u7406\u7531\u3068\u300c\u690d\u7269\u6027\u300d\u306e\u9078\u629e\u80a2 - \u304a\u306a\u304b\u4f1a\u8b70\u5ba4\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","author_url":"https://blog.hatena.ne.jp/Daisuke-Tsuchiya/","width":"100%","published":"2025-12-23 11:03:30","categories":["\u77e5\u8b58\u30fb\u5bfe\u7b56-IBS\u98df\u4e8b\u6cd5\u30fb\u98df\u6750\u4e8b\u5178","\u77e5\u8b58\u30fb\u5bfe\u7b56"],"url":"https://tummy.hatenablog.jp/entry/ibs-yogurt-dairy-alternative","provider_url":"https://hatena.blog"}