{"published":"2020-09-02 12:50:19","width":"100%","description":"Stress t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp l\u00ean h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng l\u00e0m ph\u00f3ng th\u00edch nhi\u1ec1u n\u1ed9i ti\u1ebft t\u1ed1 (adrenalin, cortisol...) \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng. T\u00e1c \u0111\u1ed9ng n\u00e0y v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao ho\u1eb7c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 nh\u1ecf k\u00e9o d\u00e0i s\u1ebd d\u1eabn \u0111\u1ebfn \u1ee9c ch\u1ebf qu\u00e1 m\u1ee9c l\u00e0m c\u01a1 th\u1ec3 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng suy s\u1ee5p. Stress v\u00e0 m\u1ea5t ng\u1ee7 nh\u01b0 \u2026","url":"https://vntopnet.hatenablog.com/entry/2020/09/02/125019","height":"190","provider_url":"https://hatena.blog","author_name":"vntopnet","title":"Stress - m\u1ea5t ng\u1ee7 - stress v\u00e0 l\u1ed1i tho\u00e1t mang t\u00ean BoniSleep","provider_name":"Hatena Blog","blog_url":"https://vntopnet.hatenablog.com/","categories":[],"type":"rich","author_url":"https://blog.hatena.ne.jp/vntopnet/","version":"1.0","blog_title":"vntopnet\u2019s diary","image_url":"https://cdn.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_450/https://vntopnet.com/wp-content/uploads/2020/01/review-thuoc-ngu-bonisleep-co-tot-khong-gia-bao-nhieu-ban-o-dau-0.jpg","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fvntopnet.hatenablog.com%2Fentry%2F2020%2F09%2F02%2F125019\" title=\"Stress - m\u1ea5t ng\u1ee7 - stress v\u00e0 l\u1ed1i tho\u00e1t mang t\u00ean BoniSleep - vntopnet\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}