{"provider_url":"https://hatena.blog","categories":["Gym"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","image_url":null,"published":"2011-09-30 21:31:59","width":"100%","title":"\u30b8\u30e0\u30c8\u30ec\uff15\uff17\u3001\uff15\uff18\uff08\u3061\u3087\u3063\u3068\u9014\u4e2d\u7d4c\u904e\uff09","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2011/09/30/213159","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2011%2F09%2F30%2F213159\" title=\"\u30b8\u30e0\u30c8\u30ec\uff15\uff17\u3001\uff15\uff18\uff08\u3061\u3087\u3063\u3068\u9014\u4e2d\u7d4c\u904e\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"9\u6708\u672b\u3092\u3082\u3063\u3066\u9031MAX4\u56de\u306e\u30b8\u30e0\u30c8\u30ec\u5f37\u5316\u671f\u9593\u306f\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002 \u6539\u3081\u3066\u632f\u308a\u8fd4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u300e2011\u5e741\u6708\uff5e\uff08\u30b8\u30e0\u30c8\u30ec\u958b\u59cb \u90311\uff5e2\u56de\u30da\u30fc\u30b9\uff09\u300f \u4f53\u91cd72kg\u3001 \u4f53\u8102\u80aa\u738725% \uff08\u611f\u60f3\uff09\u3053\u3053\u6570\u5e74\u5909\u308f\u3063\u3066\u306a\u3044\u304c\u3001\u30e1\u30bf\u30dc\u3063\u3066\u307e\u3059\u306d\u3002 \u300e\uff5e2011\u5e746\u6708\u672b\uff08\u30b8\u30e0\u30c8\u30ec\u5f37\u5316\u671f\u9593\u306e\u958b\u59cb\uff09\u300f \u4f53\u91cd71kg\u3001 \u4f53\u8102\u80aa\u738722% \uff08\u611f\u60f3\uff09\u534a\u5e74\u7d4c\u3066\u4f53\u91cd\u30de\u30a4\u30ca\u30b91kg\u3068\u308f\u305a\u304b\u3060\u3051\u3069\u3001\u4f53\u8102\u80aa\u7387\u306f\u52b9\u3044\u3066\u308b\u306d\u3002 \u300e\uff5e2011\u5e749\u6708\u672b\uff08\u30b8\u30e0\u30c8\u30ec\u5f37\u5316\u671f\u9593\u306e\u7d42\u4e86\u300f \u4f53\u91cd67kg\u3001 \u4f53\u8102\u80aa\u738720% \uff08\u611f\u60f3\uff093\u304b\u6708\u9593\u3067\u4f53\u91cd\u30de\u30a4\u30ca\u30b94kg\u3068\u306f\u6211\u306a\u304c\u3089\u30a8\u30e9\u30a4\u3067\u3059\u306a \u6765\u6708\u304b\u3089\u306f\u56de\u6570\u306f\u6e1b\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3051\u3069\u3001\u53ef\u80fd\u306a\u9650\u308a\u7d99\u7d9a\u3055\u305b\u305f\u3044\u306a \u6728\u91d1\u306e\u2026","height":"190","type":"rich"}