{"author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/06/15/234814","height":"190","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b018\uff08ZWIFT\uff09","published":"2019-06-15 23:48:14","image_url":null,"provider_url":"https://hatena.blog","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F06%2F15%2F234814\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b018\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","description":"\u4f11\u65e5@Zwift \u6d77\u4e2d\u30c8\u30f3\u30cd\u30eb\u304b\u3089\u5cf6\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u3067\u3060\u3044\u305f\u304420km - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/06/15\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d Watopia Dist25.8km,Time0:54,elevation207m,432cal Power:ave138W/max333W,Cad:ave83rpm/max117rpm HR:ave149bpm/max167bpm \u300cStrava\u300d Time0:54,Dist25.77km,Speed/ave28.5kmh,max54.7kmh elevation207\u2026","categories":["Cycle"],"width":"100%","provider_name":"Hatena Blog","blog_url":"https://watsuchirecords2010.hatenablog.com/"}