{"published":"2019-07-07 23:45:18","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F07%2F07%2F234518\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b027\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Cycle"],"type":"rich","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_name":"tosstoss","blog_url":"https://watsuchirecords2010.hatenablog.com/","height":"190","version":"1.0","description":"\u4f11\u65e5@Zwift \u5cf6\u306e\u30e9\u30a4\u30c9\u3067\u666e\u6bb5\u306e\u500d\u306e50km\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/07/07\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d Watopia Dist51.11km,Time2:26,elevation956m,1056cal Power:ave127W/max249W,Cad:ave77rpm/max105rpm HR:ave145bpm/max170bpm \u300cStrava\u300d Time2:24,Dist51.11km,Speed/ave21.2kmh,max88.6kmh elevation956m,1056\u2026","provider_name":"Hatena Blog","width":"100%","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b027\uff08ZWIFT\uff09","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/07/07/234518","provider_url":"https://hatena.blog"}