{"type":"rich","published":"2019-08-11 18:50:18","version":"1.0","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/08/11/185018","description":"\u590f\u5b63\u4f11\u6687@Zwift 1\u304b\u6708\u3076\u308a\u306b\u5e73\u5766\u306a\u30b3\u30fc\u30b9\u306e\u30e9\u30a4\u30c9\u306720km\u3002 \u30ab\u30d0\u30fc\u7740\u3051\u3066\u30b5\u30c9\u30eb\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3057\u3066\u305f\u3089\u3001\u524d\u3088\u308a5mm\u3042\u3052\u3066\u307f\u305f\u3002 \u4e57\u308a\u59cb\u3081\u306f\u30b1\u30a4\u30c7\u30f3\u30b9\u30bb\u30f3\u30b5\u30fc\u306e\u96fb\u6c60\u4ea4\u63db\u3001 \u9014\u4e2d\u3067\u5fc3\u62cd\u8a08\u306e\u63a5\u7d9a\u5207\u308c\u3001\u306a\u3093\u3067\u3059\u304b\u306d\uff1f\uff1f - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/08/11\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d Watopia Dist20.7km,Time0:43,elevation176m,334cal Power:ave137W/max310W,Cad:ave78rpm/max98rpm HR:ave143bpm/max173\u2026","categories":["Cycle"],"width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F08%2F11%2F185018\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b033\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"author_name":"tosstoss","height":"190","author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b033\uff08ZWIFT\uff09"}