{"url":"https://watsuchirecords2010.hatenablog.com/entry/2019/08/15/234059","height":"190","description":"\u590f\u5b63\u4f11\u6687@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309255\u5206\u3002 \u5e02\u8857\u5730\u30b3\u30fc\u30b9\u3092\u8d70\u3063\u3066\u308b\u3051\u3069\u3001\u52fe\u914d\u95a2\u4fc2\u306a\u3057\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/08/15\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d 2 X 15 FTP Intervals - London Dist27.5km,Time0:55,elevation68m,414cal Power:ave130W/max166W,Cad:ave84rpm/max105rpm HR:ave149bpm/max173bpm \u300cStrava\u300d Time0:55,Dist27.49km,Speed/av\u2026","type":"rich","categories":["Cycle"],"width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b037\uff08ZWIFT\uff09","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog","version":"1.0","author_name":"tosstoss","published":"2019-08-15 23:40:59","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F08%2F15%2F234059\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b037\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -"}