{"image_url":null,"height":"190","description":"\u4f11\u65e5@Zwift \u30a4\u30d9\u30f3\u30c8\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309260\u5206\u3002 14\u65e5\u9023\u7d9a\u9054\u6210\uff01 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/08/24\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d Zwift Academy 2019 Workout #2: Race Practice - NYC Dist20.9km,Time1:02,elevation328m,434cal Power:ave124W/max323W,Cad:ave82rpm/max118rpm HR:ave144bpm/max165bpm \u300cStrava\u300d Time0:59,Dist20.8\u2026","categories":["Cycle"],"width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F08%2F24%2F234038\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b046\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/08/24/234038","provider_url":"https://hatena.blog","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b046\uff08ZWIFT\uff09","provider_name":"Hatena Blog","author_name":"tosstoss","published":"2019-08-24 23:40:38","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0"}