{"published":"2019-09-18 23:39:10","type":"rich","author_name":"tosstoss","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b071\uff08ZWIFT\uff09","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/09/18/233910","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F09%2F18%2F233910\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b071\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/tosstoss/","width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","categories":["Cycle"],"image_url":null,"height":"190","description":"\u5e73\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309260\u5206\u3002 \u306a\u3093\u3060\u304b\u4eca\u65e5\u306f\u30ad\u30c4\u30a4\u3002\u8db3\u304c\u56de\u3089\u306a\u3044\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/09/18\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d The Gorby - Watopia Dist16.2km,Time1:01,elevation429m,460cal Power:ave133W/max196W,Cad:ave87rpm/max107rpm HR:ave138bpm/max159bpm \u300cStrava\u300d Time1:00,Dist16.17km,Speed/ave16.1kmh,max53\u2026"}