{"blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/10/04/233618","categories":["Cycle"],"description":"\u5e73\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 \u4eca\u5e74\u306e\u30e1\u30a4\u30f3\u30a4\u30d9\u30f3\u30c8\u7d42\u308f\u3063\u305f\u306e\u3067 \u5f53\u9762\u3086\u308b\u3086\u308b\u3084\u308b\u304b\u306a\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/10/04\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(SHORT) - NYC Dist20.7km,Time0:50,elevation332m,427cal Power:ave148W/max168W,Cad:ave83rpm/max96rpm HR:ave148bpm/max161bpm \u300cStrava\u300d Time0:50,Dist20.69km,Speed/ave24.7kmh\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F10%2F04%2F233618\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b078\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","published":"2019-10-04 23:36:18","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b078\uff08ZWIFT\uff09","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","image_url":null,"author_name":"tosstoss","width":"100%","type":"rich","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog","provider_url":"https://hatena.blog"}