{"title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b087\uff08ZWIFT\uff09","version":"1.0","type":"rich","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2019-11-12 23:35:02","image_url":null,"height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F11%2F12%2F233502\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b087\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/11/12/233502","categories":["Cycle"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u5e73\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309230\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/11/12\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d Emily's Short Mix - NYC Dist12.1km,Time0:30,elevation217m,262cal Power:ave151W/max266W,Cad:ave85rpm/max101rpm HR:ave150bpm/max172bpm \u300cStrava\u300d Time0:30,Dist12.11km,Speed/ave24.0kmh,max73.4kmh elevation\u2026","author_name":"tosstoss","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog"}