{"version":"1.0","author_name":"tosstoss","blog_url":"https://watsuchirecords2010.hatenablog.com/","published":"2019-11-16 23:43:41","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b090\uff08ZWIFT\uff09","author_url":"https://blog.hatena.ne.jp/tosstoss/","height":"190","image_url":null,"categories":["Cycle"],"type":"rich","width":"100%","provider_name":"Hatena Blog","description":"\u4f11\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/11/16\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - London Dist27.3km,Time0:50,elevation66m,427cal Power:ave148W/max188W,Cad:ave89rpm/max101rpm HR:ave153bpm/max164bpm \u300cStrava\u300d Time0:50,Dist27.27km,Speed/ave32.6kmh,max49.0kmh elevation66m,4\u2026","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/11/16/234341","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F11%2F16%2F234341\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b090\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -"}