{"height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2019/11/17/233054","provider_name":"Hatena Blog","type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","width":"100%","published":"2019-11-17 23:30:54","provider_url":"https://hatena.blog","version":"1.0","description":"\u4f11\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2019/11/17\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - London Dist26.7km,Time0:52,elevation76m,427cal Power:ave147W/max199W,Cad:ave93rpm/max105rpm HR:ave152bpm/max164bpm \u300cStrava\u300d Time0:50,Dist26.68km,Speed/ave31.9kmh,max47.2kmh elevation76m,4\u2026","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b091\uff08ZWIFT\uff09","image_url":null,"author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2019%2F11%2F17%2F233054\" title=\"2019\u5e74\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b091\uff08ZWIFT\uff09 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Cycle"]}