{"version":"1.0","type":"rich","height":"190","provider_name":"Hatena Blog","categories":["Zwift"],"width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u51ac\u4f11\u307f@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309255\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/01/06\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d 2X15 FTP Intervals - Yorkshire Dist22.2km,Time0:56,elevation401m,449cal Power:ave142W/max277W,Cad:ave87rpm/max98rpm HR:ave159bpm/max181bpm \u300cStrava\u300d Time0:55,Dis22.23km,Speed/ave24.2kmh,max85.3kmh ele\u2026","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/01/06/233530","image_url":null,"blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2020-01-06 23:35:30","title":"2020\u5e74\u306eZWIFT2","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F01%2F06%2F233530\" title=\"2020\u5e74\u306eZWIFT2 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}