{"url":"https://watsuchirecords2010.hatenablog.com/entry/2020/01/17/232415","provider_name":"Hatena Blog","author_name":"tosstoss","categories":["Zwift"],"version":"1.0","description":"\u5e73\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309255\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/01/17\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d 2X15 FTP Intervals - NYC Dist27.0km,Time0:56,elevation283m,447kcal Power:ave140W/max226W,Cad:ave95rpm/max107rpm HR:ave156bpm/max171bpm \u300cStrava\u300d Time0:55,Dis26.97km,Speed/ave29.2kmh,max56.5kmh elevatio\u2026","published":"2020-01-17 23:24:15","provider_url":"https://hatena.blog","title":"2020\u5e74\u306eZWIFT8","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F01%2F17%2F232415\" title=\"2020\u5e74\u306eZWIFT8 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null}