{"type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/01/30/230000","provider_url":"https://hatena.blog","published":"2020-01-30 23:00:00","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F01%2F30%2F230000\" title=\"2020\u5e74\u306eZWIFT15 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","categories":["Zwift"],"width":"100%","description":"\u5e73\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/01/30\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - London Dist27.0km,Time0:50,elevation70m,428kcal Power:ave148W/max194W,Cad:ave97rpm/max108rpm HR:ave151bpm/max169bpm \u300cStrava\u300d Time0:50,Dis27.04km,Speed/ave32.3kmh,max46.8kmh elevation70m,4\u2026","title":"2020\u5e74\u306eZWIFT15","height":"190","author_name":"tosstoss","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/"}