{"height":"190","title":"2020\u5e74\u306eZWIFT16","author_name":"tosstoss","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","type":"rich","published":"2020-01-31 23:00:00","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F01%2F31%2F230000\" title=\"2020\u5e74\u306eZWIFT16 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","version":"1.0","description":"\u5e73\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/01/31\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - London Dist22.7km,Time0:52,elevation224m,430kcal Power:ave148W/max225W,Cad:ave100rpm/max118rpm HR:ave153bpm/max171bpm \u300cStrava\u300d Time0:50,Dis22.69km,Speed/ave27.0kmh,max76.7kmh elevation224\u2026","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/01/31/230000","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%"}