{"type":"rich","provider_url":"https://hatena.blog","title":"2020\u5e74\u306eZWIFT53","author_name":"tosstoss","height":"190","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/03/21/233054","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"published":"2020-03-21 23:30:54","provider_name":"Hatena Blog","categories":["Zwift"],"version":"1.0","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u4f11\u65e5@Zwift \u30a4\u30d9\u30f3\u30c8\u306e\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u30e9\u30b9\u30c8\u306f\u3084\u3063\u3071\u308a\u3082\u304c\u304d\u307e\u3059\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/03/21\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d Tour of Watopia 2020 Stage 4 Group Ride Shorter Ride - Watopia Dist29.6km,Time1:10,elevation257m,616kcal Power:ave156W/max481W,Cad:ave84rpm/max108rpm HR:ave149bpm/max173bpm \u300cSt\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F03%2F21%2F233054\" title=\"2020\u5e74\u306eZWIFT53 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}