{"title":"2020\u5e74\u306eZWIFT54","description":"\u4f11\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 \u305d\u308d\u305d\u308d\u5916\u3082\u8d70\u308a\u305f\u3044\u306a\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/03/22\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - Watopia Dist27.0km,Time0:51,elevation187m,457kcal Power:ave158W/max253W,Cad:ave88rpm/max99rpm HR:ave151bpm/max160bpm \u300cStrava\u300d Time0:50,Dis27.04km,Speed/ave32.3kmh,max55.4kmh \u2026","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F03%2F22%2F233034\" title=\"2020\u5e74\u306eZWIFT54 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","width":"100%","image_url":null,"categories":["Zwift"],"height":"190","provider_name":"Hatena Blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","published":"2020-03-22 23:30:34","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/03/22/233034","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog"}