{"title":"2020\u5e74\u306eZWIFT60","type":"rich","author_name":"tosstoss","description":"\u4f11\u65e5@Zwift \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u309250\u5206\u3002 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/03/28\u306e\u8a08\u6e2c\u7d50\u679c\u3067\u3059\u3002 \u300cZwift\u300d SST(Short) - London Dist24.0km,Time0:51,elevation238m,457kcal Power:ave158W/max226W,Cad:ave85rpm/max98rpm HR:ave144bpm/max155bpm \u300cStrava\u300d Dis23.95km,Time0:50,Speed/ave28.7kmh,max77.8kmh elevation238m,\u2026","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","categories":["Zwift"],"width":"100%","version":"1.0","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/03/28/233050","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":null,"height":"190","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F03%2F28%2F233050\" title=\"2020\u5e74\u306eZWIFT60 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2020-03-28 23:30:50"}