{"author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"type":"rich","provider_name":"Hatena Blog","title":"2020\u5e74\u306eZWIFT73","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F04%2F25%2F185743\" title=\"2020\u5e74\u306eZWIFT73 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"url":"https://watsuchirecords2010.hatenablog.com/entry/2020/04/25/185743","description":"\u53f2\u4e0a\u6700\u5927\u306e\u5de3\u3054\u3082\u308aGW@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2020/04/25\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Parlee Speed Mission ( E ) - Watopia Dist43.3km,Time1:20,Elevation355m,748kcal Power:ave167W/max405W,Cad:ave77rpm/max95rpm HR:ave143bpm/max177bpm \u300cStrava\u300d Dist43.25km,Time1:15,Elevation355m,747kcal Speed/ave34.2kmh,max56.2kmh HR:ave143bpm/ma\u2026","published":"2020-04-25 18:57:43","author_name":"tosstoss","height":"190","version":"1.0"}