{"description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 6\u65e5\u3076\u308a\u30022w/kg\u4f4d\u306b\u6291\u3048\u3066\u3084\u3063\u3066\u307f\u305f\u3002 2020/05/23\u306e\u8a18\u9332\u3067\u3059\u3002 \uff1c1\u56de\u76ee\uff1e \u300cZwift\u300d Tour for All 2020: Stage 5 3R's Choice with Nnariyuki Masuda ( A ) - London Dist39km,Time1:31,Elevation374m,769kcal Power:ave156W/max266W,Cad:ave63rpm/max86rpm HR:ave143bpm/max168bpm \u300cStrava\u300d Dist39km,Time1:20,Elevation374\u2026","width":"100%","author_name":"tosstoss","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","published":"2020-05-23 19:13:32","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","type":"rich","title":"2020\u5e74\u306eZWIFT94","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F05%2F23%2F191332\" title=\"2020\u5e74\u306eZWIFT94 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","image_url":null,"height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/05/23/191332"}