{"author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"width":"100%","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/07/05/220953","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2020\u5e74\u306eZWIFT101","description":"\u4f11\u65e5@Zwift \u30d0\u30fc\u30c1\u30e3\u30eb\u30c4\u30fc\u30eb\u306e\u7b2c1\u30b9\u30c6\u30fc\u30b8\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2020/07/05\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d L'Etape du Tour Stage 1 - Open - Watopia Dist30km,Time1:50,Elevation682m,697kcal Power:ave118W/max305W,Cad:ave64rpm/max105rpm HR:ave143bpm/max171bpm \u300cStrava\u300d Dist29.96km,Time1:37,Elevation682m,696kcal Speed/ave18.4kmh,max87.5kmh HR:ave143bpm/\u2026","provider_url":"https://hatena.blog","type":"rich","published":"2020-07-05 22:09:53","height":"190","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F07%2F05%2F220953\" title=\"2020\u5e74\u306eZWIFT101 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss"}