{"height":"190","description":"\u4f11\u65e5@Zwift \u30b0\u30e9\u30f3\u30d5\u30a9\u30f3\u30c9\u306e\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2\u9031\u9593\u3076\u308a\u306b3\u6642\u9593\u8d8a\u3048\u306f\u30ad\u30c4\u30a4\u3088\u306d\u3002 2020/08/01\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Zwift Fondo 2020 Series (Southern Hemisphere) ( B ) - Watopia Dist73km,Time3:50,Elevation1012m,1434kcal Power:ave109W/max206W,Cad:ave70rpm/max97rpm HR:ave139bpm/max162bpm \u300cStrava\u300d Dist72.97km,Time3:47,Elevation1012m,1434kca\u2026","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2020/08/01/191143","image_url":null,"type":"rich","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F08%2F01%2F191143\" title=\"2020\u5e74\u306eZWIFT105 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"2020\u5e74\u306eZWIFT105","author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2020-08-01 19:11:43","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","provider_name":"Hatena Blog"}