{"image_url":null,"description":"\u590f\u4f11\u307f@Zwift \u6628\u65e5\u304b\u3089\u59cb\u307e\u3063\u305f\u590f\u4f11\u307f\u3060\u3051\u3069\u3001GW\u306e\u6642\u307f\u305f\u3044\u306b\u6bce\u65e5\u3084\u308b\u6c17\u306b\u306a\u3089\u306a\u3044 \u30e2\u30c1\u30d9\u6b32\u3057\u3044\u306a\u3002 2020/08/08\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d 3R Flat Race - Paris - Lutece Express ( D ) - Paris Dist36.8km,Time1:21,Elevation222m,644kcal Power:ave143W/max262W,Cad:ave72rpm/max93rpm HR:ave157bpm/max177bpm \u300cStrava\u300d Dist36.76km,Time1:15,Elevation222m,643kcal Speed/ave\u2026","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F08%2F08%2F191003\" title=\"2020\u5e74\u306eZWIFT106 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2020\u5e74\u306eZWIFT106","provider_url":"https://hatena.blog","width":"100%","author_name":"tosstoss","height":"190","categories":["Zwift"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/08/08/191003","published":"2020-08-08 19:10:03","version":"1.0"}