{"author_name":"tosstoss","provider_url":"https://hatena.blog","description":"\u590f\u4f11\u307f@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2020/08/12\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d 7 Days of Tarmac SL7 : Stage 2 Shorter Ride - Richmond Dist18.9km,Time0:57,Elevation234m,396kcal Power:ave140W/max282W,Cad:ave69rpm/max97rpm HR:ave141bpm/max159bpm \u300cStrava\u300d Dist18.84km,Time0:43,Elevation234m,396kcal Speed/ave26kmh,max63.4kmh HR:ave1\u2026","width":"100%","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F08%2F12%2F185216\" title=\"2020\u5e74\u306eZWIFT108 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"version":"1.0","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/08/12/185216","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_name":"Hatena Blog","published":"2020-08-12 18:52:16","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2020\u5e74\u306eZWIFT108","type":"rich"}