{"categories":["Zwift"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F08%2F13%2F225728\" title=\"2020\u5e74\u306eZWIFT109 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u590f\u4f11\u307f@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 2020/08/13\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Park 1.5 Beginners Ride - Breakfast with Tony - France Dist24.7km,Time0:52,Elevation133m,388kcal Power:ave138W/max258W,Cad:ave76rpm/max92rpm HR:ave148bpm/max165bpm \u300cStrava\u300d Dist24.66km,Time0:45,Elevation133m,387kcal Speed/ave32.8kmh,max50.8kmh HR:av\u2026","author_name":"tosstoss","blog_url":"https://watsuchirecords2010.hatenablog.com/","height":"190","image_url":null,"published":"2020-08-13 22:57:28","provider_name":"Hatena Blog","title":"2020\u5e74\u306eZWIFT109","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/08/13/225728","type":"rich","version":"1.0","width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/"}