{"type":"rich","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F08%2F14%2F224029\" title=\"2020\u5e74\u306eZWIFT110 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2020-08-14 22:40:29","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"provider_name":"Hatena Blog","description":"\u590f\u4f11\u307f@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u8db3\u30af\u30eb\u30af\u30eb\u56de\u3057\u306a\u304c\u3089\u3001\u6570\u72ec\u3067\u982d\u30af\u30eb\u30af\u30eb\u56de\u3057\u3066\u307f\u305f\u3002 2020/08/14\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d 7 Days of Tarmac SL7 : Stage 3 Shorter Ride - France Dist24km,Time1:07,Elevation154m,414kcal Power:ave117W/max211W,Cad:ave67rpm/max89rpm HR:ave136bpm/max150bpm \u300cStrava\u300d Dist24.03km,Time0:53,Elevation154m,413kcal Speed/ave26\u2026","width":"100%","version":"1.0","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/08/14/224029","title":"2020\u5e74\u306eZWIFT110"}