{"author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/08/30/221539","width":"100%","title":"2020\u5e74\u306eZWIFT115","provider_name":"Hatena Blog","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u30e9\u30a4\u30c9\u6642\u9593\u304c\u601d\u3063\u305f\u3088\u308a\u9577\u304f\u3066\u6c34\u304c\u8db3\u3089\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3001 \u30c0\u30a6\u30f3\u30d2\u30eb\u306e\u6642\u306b\u51b7\u8535\u5eab\u3078\u6c34\u88dc\u7d66\u3002\u3042\u3076\u306a\u3044\u3042\u3076\u306a\u3044 \u6700\u8fd1\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u3070\u304b\u308a\u306e\u305b\u3044\u304b\uff08\uff1f\uff09\u3001\u3086\u308b\u30b5\u30a4\u306a\u611f\u3058\u3002 \u307e\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3059\u308b\u304b\u306a\u3002\u3002\u3002 2020/08/30\u306e\u8a18\u9332\u3067\u3059\u3002 \u300cZwift\u300d Off The MAAP Stage 4 - Longer Ride - Watopia Dist48.2km,Time2:38,Elevation896m,993kcal Power:ave112W/max218W,Cad:ave56rpm/max93rpm HR:ave143bpm/max157bpm\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F08%2F30%2F221539\" title=\"2020\u5e74\u306eZWIFT115 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"published":"2020-08-30 22:15:39","version":"1.0","type":"rich","image_url":null,"author_name":"tosstoss","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog"}