{"height":"190","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","title":"2020\u5e74\u306eZWIFT124","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u4eca\u65e5\u306f\u8d64\u57ceHC\u304c\u3042\u3063\u305f\u65e5\uff08\u4e2d\u6b62\u306b\u306a\u3063\u305f\uff09 \u79cb\u306e\u5bcc\u58eb\u30d2\u30eb\u3084\u3063\u3066\u305f\u306a\u3002\u5bd2\u305d\u3046\u3060\u306d\u3002 \u3044\u3064\u306b\u306a\u3063\u305f\u3089\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3067\u304d\u308b\u306e\u304b\u306a\u3002\u3002\u3002 2020/09/27\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d Dempsey Challeng 2020 - Ride ( C ) - Watopia Dist42.4km,Time1:31,Elevation334m,740kcal Power:ave145W/max291W,Cad:ave73rpm/max91rpm HR:ave153bpm/max172bpm \u300cStrava\u300d Dist42.38km,Time1:28,Ele\u2026","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/09/27/185129","published":"2020-09-27 18:51:29","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","author_name":"tosstoss","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","width":"100%","categories":["Zwift"],"type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F09%2F27%2F185129\" title=\"2020\u5e74\u306eZWIFT124 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://watsuchirecords2010.hatenablog.com/"}