{"categories":["Zwift"],"blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2020/10/03/185538","title":"2020\u5e74\u306eZWIFT125","type":"rich","width":"100%","description":"\u4f11\u65e5@Zwift \u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u6c17\u6301\u3061\u30b1\u30a4\u30c7\u30f3\u30b9\u4e0a\u3052\u3066\u307f\u305f\u3002 2020/10/03\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d Park 1.5 Beginners Ride - Coffe with Karen - Watopia Dist21.6km,Time0:47,Elevation179m,336kcal Power:ave131W/max277W,Cad:ave93rpm/max114rpm HR:ave148bpm/max174bpm \u300cStrava\u300d Dist21.62km,Time0:41,Elevation179m,335kcal Speed/ave31.2kmh,max6\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F10%2F03%2F185538\" title=\"2020\u5e74\u306eZWIFT125 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","image_url":null,"provider_url":"https://hatena.blog","published":"2020-10-03 18:55:38","height":"190"}